OP Integrated Lifestyle Centre

OP Integrated Lifestyle Centre

+971 4 365 3399
29th Floor, Silver Tower 1, Cluster I Jumeirah Lake Towers - JLT, Dubai

WE MAKE IT MEASURABLE

Our science-based evaluations are designed to assess how we can help you achieve your goals.

WE GET TO KNOW YOU

• Personal profile
• Medical history
• Lifestyle assessment

WHAT’S YOUR BIO AGE?

• Physical assessment
• Functional/everday movement
• Posture screening

PERSONALISED PROGRAMME

• Weight loss
• Strength & conditioning
• Injury rehabilitation & prevention
• Train the brain

CHOOSE A PACKAGE

• 2 sessions a week
• 3 sessions a week
• Unlimited

GET MOVING

• Flexible training times
• Unique, fun and social environment

MEASURABLE RESULTS

• Lose inches, weight & fat
• Get strong & gain muscle
• Improve movement Feel healthier
• Change long term bad habits

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