​Yoga Fitness With Simy

Yoga Fitness With Simy

+971 50 5813955
Dubai Marina, Dubai

Wecome to Yoga & Fitness with Simy and thank you for visiting. I am a certified yoga instructor from Mysore Mandala Yogashala specialized in Ashtanga Vinyasa Yoga, Yoga Therapy, Pranayama, Meditation and Prenatal Yoga. I am passionate about practicing and teaching the most proven, powerful and popular methods of Yoga.

The way I approach yoga is to make it a complete mind-body practice that changes the way your mind relates and reacts to your body. I teach the yogic ways to help you cleanse and purify your body. With regularYogasanas (postures) practice you get rid of unwanted fat, heal old injuries, strengthen your core, bring flexibility and endurance to your muscles, bring stillness and focus into your life. However make no mistake , yoga is no magic pill it is your own sweat and effort that purifies and strengthen your body.

My classes are hard work but will leave you rejuvenated and full of energy.

I look forward to hearing from you

Sincerely

Simy

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