L’Atelier Aquafitness

December 1, 2015 538

+971 4 338 8323
Villa 677 A, Al Wasl Road Al Wasl, Dubai

A mix of water aerobics and indoor spinning
Specially designed bikes for the water activity and the water goes to your chest
45 min dynamic class performed in music and structured by a warm-up,an acceleration and a stretching phase
Exercises behind or out of the bike working both lower and upper body with special water equipments
Convenient for everyone whatever the age group or fitness level (fit, injured, pregnant, senior…)

You will feel invigorated, energized and stress-free
You will shape your whole body and will get a quickslimming effect
An effective hydromassage will reduce dramaticallycellulite
Less water retention and less heavy legs feeling
Thanks to the water buoyancy property, your body weight will be divided by 50%, which will reduce the risk of injuryto your ligaments, muscles, tendons, and support around your joints
Thanks to the water cooling effect, you will reduce pressure on your heart and the discomfort of sweating

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