​Alfa Gravity

Alfa Gravity

+971 55 9852020
#906 Dubai Silicon Oasis - DSO, Dubai

Alfa Gravity

Alfa Gravity strengthens the muscles, restores ligaments and joints, straightens the spinal bones, develops cardio-vascular system and cultivates body endurance.alfa gravity sessions

Alfa Gravity is an exceptional training system of exercising, where body is positioned into unusual gravity conditions. It is because of the horizontal influence of gravity force – all lines of human body straighten. These conditions force the body to start moving in 3 dimensions at the same time. This setting stimulates inner hidden properties due to which one begins to explore his or her body in a completely new capacity. With a lot of concentration during the training, mind gets revitalized and psycho-emotional state alters.

The practice comprises of the elements of diverse sports activities such as – yoga, alfa gravity classesgymnastics, fitness etc. and can be performed in various level of heaviness – from fun for beginners to hard exercises for advanced levels sportsmen.

Alfa Gravity is the method of exercise that engages all muscles of the body, even the ones that are usually not used and it helps one to balance the strength of the body and rise up the level of general workability.

Stretching and pulling is the main part of the Alfa Gravity workout. It helps to release pressure inside the joints and bones and relief pain in those systems which coming from extensive workout (for professional sportsmen and people who like advanced workout) or just long day sitting in the same position (for office workers).

alfagravityAlfa Gravity for kids is being used typically as a game to train for better attentiveness and to learn to deal with their bodies. It’s a good way to correct spine problems in unusual and non-medical way (like scaliosis, lordosis, mis-balance due to fast growing in teenage). Kids can do it in a small group with their friends or parents. Adults can be a part of the training and learn to deal with their body, concentration, mind refreshing, stretching, relaxation etc. Good for the elderly, they can relax while stretching and balancing the body. It makes the excursive smooth and can train without overworking and being very tired.

Professional instructors at Alfa Gravity institute in UAE believe everyone can enjoy the experience that is really interesting and relaxing!

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